Oftentimes, feelings of overwhelm and anxiety can creep up on us, quietly lurking in the background… until “Bam!” We’re suddenly overcome with feelings of stress, worry, or irritation. And while we preach self-care to our friends and family, we may secretly think to ourselves, “But I don’t have TIME to do those things… there is […]
As parents and other big people, we want to protect our children from being overwhelmed by life. Life, however, often has another plan. Canada is grieving as we try to make sense of the terrible tragedy that has taken 15 lives of the Humboldt Broncos Junior B hockey team. And our kids are watching and […]
I am thrilled to have Nicole Schwarz, parenting coach and writer of Imperfect Families.com, as a guest poster on my blog today. I often share Nicole’s articles on my social media channels, as so much of what she writes truly resonates with me. In today’s post, she explores reasons behind challenging behaviour, and appropriate ways to […]
This post is the first in a series focusing on getting ready for Back To School. From routines, to anxiety, to bedtime struggles, heading back to school can bring a unique set of challenges. Don’t miss any of these upcoming posts by subscribing to my newsletter here. We are creatures of habit – whether we […]
Summer is nearly here, and for most of us, our plans have already been made and scribbled onto the calendar. Whether it’s vacations, camping trips, summer camps, or more, many parents look at summer vacation as time to fill. Often times, this means our children are being shuttled to place to place without having much time […]