My margins have been too small. Three weeks ago, I was two days away from spring break. 18 straight days of a somewhat scaled-back schedule. Some creative work projects on […]
Bigger Margins: Why We NEED To Rest
Mental Health
Where Is The Fun? Carving Out Time for Play and Relaxation During Lockdown
We are living in very interesting times. For months and months, we have lived outside of the regular rhythm of our lives due to pandemic lockdowns and/or restrictions. Our schedules […]
Helping Kids When Tragedy Strikes
As parents and other big people, we want to protect our children from being overwhelmed by life. Life, however, often has another plan. Canada is grieving as we try to […]
Surviving the October Crash
It is around this time of year that the phone at our clinic rings off the hook. I hear from parents everywhere that their kids are struggling. Teachers and principals […]
Parenting Through the Storm: An Interview with Ann Douglas
Ann Douglas is the parenting and mental health expert behind the “The Mother of All” series of books. You may have had her “The Mother of All Pregnancy Books” sitting […]