Oftentimes, feelings of overwhelm and anxiety can creep up on us, quietly lurking in the background… until “Bam!” We’re suddenly overcome with feelings of stress, worry, or irritation. And while […]
Holiday Survival Guide: The Self-Care Check-In
Appreciation
A Not-So-Warm Reunion: Why Isn’t My Child Excited To See Me?
You know how you feel when you have been away from your kids? Maybe it was a long day at the office, or a trip out of town, or even […]
A Lesson in True Gratitude
On Sunday evening I received a FaceTime call from my husband and our two boys. I was out of town at a conference, anticipating a quiet evening, when the bomb […]
How do you grow up grateful kids?
It’s the time of year when parents start talking about gratefulness and appreciation. As in, “Do my children appreciate all they have?” or “How can I teach my child to […]